Yellow croaker as the specific endemic species of China, yellow croaker contains rich protein, trace elements and vitamins, has a good tonic effect to human body, for frail and the elderly, edible yellow croaker will receive a good effect on diet. Yellow croaker is rich in trace element selenium, can remove free radical metabolism of human body, can slow the aging, and for a variety of cancer prevention and treatment efficacy. The doctor of traditional Chinese medicine thinks, yellow croaker with spleen and stomach, sedative check flow field, the effect of yiqi fill in essence, the anemia, insomnia, dizziness, loss of appetite and women postpartum body has good curative effect.